An oolong tea brew is an invitation to a soulful tea experience. Oolong tea has been an imperial favourite since it was first introduced to the world. Made from the Camellia Sinensis plant, it is slightly fermented and semi-oxidized. There’s plenty to choose from when it comes to oolong teas, but the most famous of them all hails from the Fujian province of China. Oolong tea taste is splendidly smoky with nutty overtones. Its aroma is toasty and nutty as well, and the appearance is a delicate brown.
There’s something very elegant in the way the long Oolong tea leaves unfurl, releasing a smoky, nutty aroma. Indulge in a cup whenever you want a moment of luxury, and take the time to savour its beautifully balanced flavours.
Here’s everything you need to know about this rare tea-
Origin Of Oolong Tea
During the Ming dynasty, monks living on Songluo Mountain in Anhui, China discovered that allowing tea leaves to oxidize partially before they were pan-fired, created a darker, fragrant tea. This flavourful tea came to be known as Oolong. It grew in popularity rapidly and was declared an Imperial tea by the Emperor Hongwu. It is one of the world’s favourite Chinese teas today.
How Much & When To Drink Oolong Tea
You can reap Oolong tea health benefits only when you consume it in moderation. This is because it contains a certain amount of caffeine that can keep you up at night. Two cups of oolong tea daily are just the right amount to embrace wellness. You can drink one cup in the morning and one in the afternoon.
Oolong Tea Benefits
1. Weight management:
If you are struggling to meet your weight loss targets, this ancient beverage can certainly help. Drinking just one cup of Oolong tea daily can accelerate the weight loss process. It possesses properties that can fight obesity by accelerating metabolism and improving fat mobilization. It also helps to build immunity as it contains more antioxidants than green tea.
2. Fights signs of ageing:
Antioxidants present in oolong can give a radiant glow to your skin. Consuming it can slow down the aging process significantly. Making a tea rinse out of oolong leaves and applying it to your scalp can stimulate hair growth. This will also make your hair look thick and lustrous.
3. Improved heart function:
Because oolong tea is semi-oxidized, this ancient beverage is known to improve heart health. It keeps your blood pressure and cholesterol levels in check reducing the risk of health diseases.
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