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Wellness Teas: For Better Immunity & A Sound Sleep

Wellness Teas: For Better Immunity & A Sound Sleep

Fitness resolutions, strict diets, immunity-boosting supplements - what do we not do to stay in the best form; to ensure that no illnesses come our way. Yes, all of the above can keep you healthy. But, if you add wellness teas to the mix, it’ll bring more delight to the table. In these trying times, good health is a luxury & we are offering it to you in little cups of tea.

Since centuries, tea has played a significant role as an all-natural remedy for several illnesses. Times have changed, but its importance as a wellness elixir has not. Here are some of the blends by Tea Culture of the World, created to help you enjoy the many wellness tea benefits-

Wellness Teas By Tea Culture Of The World

Happy Immunity:

One of the best teas for the immune system, this one is a beautiful blend of Green tea with herbs & spices. You’ll find every sip of its minty flavour refreshing, while its potent ingredients strengthen your body’s natural resistance to illnesses. It is home to some of nature’s most powerful herbs: antioxidant-rich thyme & liquorice that boost the immune system; lemon balm & star anise with their antiviral action; ginger & turmeric that fight inflammation.

Key Health Benefits:

  • Better immunity
  • Elimination of toxins
  • Reduced inflammation
  • Relief from congestion

Tea Recipe:

  • Scoop 1 teaspoon of the leaves into a teapot
  • Pour 200ml of water, freshly boiled at 80°C over the leaves
  • Let the infusion steep for 3 minutes
  • Pour yourself a flavourful cup
  • Add a dash of honey, if required

Power-packed Detox-

As refreshing as a day at the spa, this potent blend combines fine green tea from Vietnam with some powerful herbs: burdock to purify the blood, stimulate the immune system & promote the functioning of the liver & gallbladder; dandelion to cleanse the liver & improve digestion; liquorice to soothe indigestion & cleanse the colon; ginger to soothe abdominal discomfort. Given that it strengthens your system, leaving you light in body & soul, this one happens to be the best detox tea.

Key Health Benefits:

  • Elimination of toxins
  • Purified blood
  • Better immunity
  • Improved liver & gallbladder functioning
  • Improved digestion
  • Relief from abdominal discomfort & pain

Tea Recipe:

  • Scoop 1 teaspoon of the leaves into a teapot
  • Pour 200ml of water freshly boiled at 80°C over the leaves
  • Let the infusion steep for 3 minutes
  • Pour yourself a flavorful cup
  • Add a dash of honey, if required

Stress Reliever:

Been on a hunt for the best tea for stress? In a fast-paced, here’s a tea that slows time. Our soothing stress reliever tea blend contains some of nature’s most potent stress relievers: lavender to cure headaches & relieve stress; chamomile to relax & calm you; sage to soothe your nerves. Laced with the delicate sweetness of honey, this wonderful blend is the perfect antidote to a stressful day, & evidently the best tea for sleep & anxiety.

Key Health Benefits:

  • Relief from anxiety
  • Restful sleep
  • Relief from mental exhaustion

Tea Recipe:

  • Scoop 1 teaspoon of the leaves into a teapot
  • Pour 200ml of water freshly boiled at 95°C over the leaves
  • Let the infusion steep for 6 minutes
  • Pour yourself a flavorful cup
  • Add a dash of honey, if required

Sweet Sleep:

The name says it all – this magical blend calms the mind & relaxes the body. A blend of gentle but effective herbs like chamomile, lavender & hop flower, the tea helps the body release muscle tension, quiets the mind, allowing you to fall asleep in the most natural way. Treat yourself to a warm cup at night; there’s no better way to unwind after a busy day.

Key Health Benefits:

  • Relief from stress & insomnia
  • Relaxed mind & body
  • Restful sleep

Tea Recipe:

  • Scoop 1 teaspoon of the leaves into a teapot
  • Pour 200ml of water freshly boiled at 85°C over the leaves
  • Let the infusion steep for 5 minutes
  • Pour yourself a flavorful cup
  • Add a dash of honey, if required

Moroccan Mint:

Flavourful Chinese Gunpowder tea meets crisp, fresh mint, creating a uniquely sweet, smooth blend. Treasure this delectable tea as your own private luxury, or if you’re feeling generous, share it with friends & guests as the Moroccans do. The best part? Moroccan Mint tea health benefits will come to your rescue each time common illnesses show up uninvited.

Key Health Benefits:

  • Relief from stomach ailments
  • Relief from heartburn
  • Sharper focus & better intellectual performance
  • Younger, fresher skin

Tea Recipe:

  • Scoop 1 teaspoon of the leaves into a teapot
  • Pour 200ml of water freshly boiled at 80°C over the leaves
  • Let the infusion steep for 3 minutes
  • Pour yourself a flavourful cup
  • Add a dash of honey, if required

Buy Tea Online - Embrace Wellness At Home

If you seek tea blends that will bring you both delight & wellness in abundance, you’ll find them at Tea Culture of the World, one of the preferred healthy tea brands in India. We are home to over 80 exotic tea blends infused with fine tea leaves & healthy herbs. Explore our premium tea collections & order them online today! With us, wellness is only a choice away.

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