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Tranquil Tea Experiences: Wellness Benefits of Chamomile Tea

Tranquil Tea Experiences: Wellness Benefits of Chamomile Tea

One of the rarest luxuries of life is discovering a sense of calm in the middle of chaos. Most of us hope to find little moments of peace in between the busy hours - this dream is now a reality - all thanks to the Calming Chamomile Tea by Tea Culture of the World! Each sip of the brew brings lingering relief and soothes your senses like no other! Let’s explore the characteristics of the calm-inducing infusion before diving into the benefits of Chamomile Tea.

This unique blend combines mild, refreshing green tea leaves and chamomile - a flower known to relieve tension, relax the body and calm the mind. Native to India, the tea features almost negligible levels of caffeine. The brews are pale green in appearance, and are mild, fresh and herbal in terms of both taste and aroma.

Benefits of Chamomile Tea for Good Health

When it comes to health benefits, the question isn’t - what is Chamomile tea good for; the question is - what isn’t it good for?

First things first - this incredibly soothing tea is recommended for people who have trouble getting a good night’s rest. A warm cup of Chamomile is the perfect lullaby to soothe you into a deep, restorative sleep. A couple of cups in the evening after 4 pm, on a non-working day, is sure to ease you into a restful sleep by 8 pm.

Chamomile tea brews help you maintain calm in stressful situations by relaxing the nervous system, making it an all-natural way to combat depression & anxiety. It’s also known to keep the discomforts of indigestion at bay. The brews may protect against stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects. It may promote blood sugar control, especially when consumed with a meal.

Benefits of Chamomile Tea for Skin

Love outdoor adventures but hate the suntan that comes with them? Chamomile tea is here to your rescue! The remarkable Chamomile tea benefits for skin only make tea connoisseurs crave it more. The humble brews soothe affected skin areas, protecting you against the long term skin damage caused by suntans. They tighten the pores and help moisturize the skin naturally. Their anti-inflammatory properties help reduce eye puffiness as well.

Benefits of Chamomile Tea for Weight Loss

Chamomile tea plays a significant role in speeding up weight loss by speeding up your metabolism, saving you from the extreme fitness and diet routines! Of course, it still has to be paired with a healthy diet and a moderate amount of exercise. But, you don’t have to cut back on your favourite dishes or invest 2-3 hours for a daily, rigorous workout! The tea also stimulates gastric juices which help break down the food, leading to quicker digestion.

How To Brew Chamomile Tea?

A cup of Calming Chamomile tea is just what you need after a long day of ticking things off your to-do list:

  • Scoop 1 teaspoon of the tea into a teapot.
  • Pour 200ml of water freshly boiled at 80°C over the leaves.
  • Let the infusion steep for 3 minutes.
  • Pour yourself a hot cup and enjoy its soulful flavour.

A subtly flavoured blend of the finest green tea and chamomile, this tea was created to relax and soothe you into deep sleep. Treat yourself to a warm, relaxing cup after a hectic day; feel all stress and tension dissolve as you slide into a wonderful, restorative sleep. Buy premium Chamomile loose tea leaves or tea bags from Tea Culture of the World today!

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