Cinnamon scent wafting in the room is a dream that will have you smiling, even in a state of deep sleep. This powerful spice, with its fragrant aroma and a woody flavor, has a fan club of its own. Being one of the healthiest ingredients, Cinnamon tea benefits are often the talk of the town. Today, let’s explore some of the primary benefits of Cinnamon tea, and discover an exotic blend, brought to you by yours truly - Tea Culture of the World.
3 Key Cinnamon Tea Benefits
1. Cinnamon Tea benefits for Health:
These spice-laced brews are a powerhouse of antioxidants, bringing you wellness like no other. They can increase your body’s ability to fight off free radicals, keeping recurrent and common illness at bay. They may also regulate blood sugar, reduce inflammation, boost brain function, promote weight loss, lower cholesterol, improve digestion, and bring you the much-needed relief from menstrual cramps.
2. Cinnamon Tea benefits for Skin:
Presenting, an all-natural remedy for skincare! According to some studies, Cinnamon tea may promote collagen formation and increase skin elasticity and hydration, slowing down the signs of aging. The antioxidants present in it further contribute to the cause by combating free radicals. It also promotes blood flow, encouraging new cell turnover that gives your skin a youthful glow throughout the day.
3. Cinnamon Tea benefits for Weight Loss:
Cinnamon tea helps with weight management by improving digestion. It can boost metabolism, since the body uses more energy to process spices compared to other foods. It also plays an important role in suppressing appetite and regulating blood sugar levels. Being a high-fiber food, it can curb food cravings by helping you feel full faster. To best enjoy its health benefits for weight loss, sip on this wellness tea half an hour before having your breakfast.
Blend of the Hour: Apple Cinnamon Tea
To help you leverage the health benefits and indulge in exquisite experiences, Tea Culture of the World has curated the Apple Cinnamon tea blend. This rich blend brings together aromatic cinnamon from South India, crisp German apples and subtly sweet Vietnamese Green tea, creating a well-balanced harmony of flavours. The freeze-dry technology ensures that the apples retain their freshness and flavour, adding their unique tartness to the tea.
Tea Recipe (For 1 Cup):
- Scoop 1 teaspoon of the leaves into a teapot.
- Pour 200ml of water freshly boiled at 80°C over the leaves.
- Let the infusion steep for 3 minutes.
- Pour yourself a hot, flavourful cup.
- Savor it on its own, or with some honey, if required.
When to drink cinnamon tea? Given the fact that it contains low amounts of caffeine, this sweet yet subtly spicy brew can be consumed any time of the day. But, it is believed that drinking Cinnamon tea at night before going to bed helps relax tired muscles and aids digestion of the food eaten throughout the day. So, late evening is the ideal time to sit back and sip on the brew.
Buy Cinnamon Tea from Tea Culture of the World
Indulge in brews that are a glorious symphony of flavours. The crisp sweetness of apples, the spice of cinnamon, and the mild notes of Green tea come together in our signature blend, to charm your palate and energise your body. Order Cinnamon Green tea online from Tea Culture of the World today.