White tea is everything pure and everything rare. It is harvested before the tea plant’s leaves open fully, when the buds are still covered by fine white hairs, hence the name “white” tea. The young fine shoots are hand-picked at the beginning of the season with the fine silver doves still attached to it. The complex light flavored tea leaves come from Fujian province in China, Darjeeling in India and some parts of Sri Lanka.
White teas are known for their rare and beautiful aromas and flavours. They are still handpicked and hand processed, making them the most delicate tea varieties. Owing to minimal processing it is thought to be lower in caffeine compared to green or black tea and its brew has proven to bear different health benefits.
Top 3 Amazing health benefits of white tea
1. Pai Mutan
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Pai Mutan literally translated means white peony tea from the Fujian province. It is known for a subtle aroma, velvety notes and an intense flavoUr. The tea is full of tender leaves and snowy silvery buds. Acclaimed for being rich in antioxidants and for its cancer-fighting properties, this brew is taken in the evening. White tea belongs to the most primitive, natural, and healthiest tea. The latest medical findings suggest that white tea may be a more effective cancer fighter than green tea. This intense tea adds to the goodness of your health.
- Rich in calcium
- Helps increase bone density
- Keeps teeth strong and healthy
2. Imperial White
Silver buds of white tea are engulfed in a blanket of jasmine flowers and slowly, they acquire its delicate fragrance and flavoUr. As they are brewed, the sweet floral aroma of jasmine takes over your senses and its delicate sweet flavor fills you with glee. This imperial tea is an elixir fit for the Gods. The delicate white tea leaves are scented with fragrant Jasmine flowers to give a brew that is both delicately sweet and floral. Imperial White Tea is an embodiment of spring in a cup.
This mild tea is rich in calcium and antioxidants, making this a health reserve.
- Reduces stress
- Reduces blood pressure
- High in minerals and antioxidant
3. Healing White
With ingredients freshly sourced from India, this blend is created to soothe your senses and heal your body. This spicy tea with healing properties is a delight to the senses. Its golden elixir will rejuvenate your mind and body with the aroma of cinnamon, cloves and cardamom and the sweet nectar-like taste from the white tea and candied pineapples. Each sip is like drops of rain on a hot summer day, lifting your spirits and quenching your parched soul.
This delicious blend is packed with healthy ingredients that improve your well-being.
- Spices boost metabolism
- Lowers cholesterol levels
- Helps regulate blood pressure
Ready to experience the white tea benefits for yourself?
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Is white tea good for hair growth?
Yes, white tea brews can work wonders when it comes to healthy hair. As the tea leaves are minimally processed, they bring multiple skin and hair benefits. They are rich in epigallocatechin gallate which is an antioxidant that helps promote hair growth and fights hair loss.
Does white tea reduce belly fat?
Being home to caffeine and catechins like EGCG, White tea can help with weight management to quite an extent. These two compounds may have a synergistic effect that helps the body burn fat and boost metabolism. The presence of a significant amount of catechins in the brews, makes them all-natural weight loss aids.
Is white tea anti aging?
When it comes to health benefits, White tea is home to many. Drinking a cup once or twice daily can clear up your skin. You can also make face masks out of White tea leaves or place tea bags directly on the affected areas of your skin. Its antiviral and antibacterial properties help keep teeth and gums healthy.
Can you drink white tea on an empty stomach?
You can make the most of white tea benefits by consuming it at the right time. The ideal time is in the morning during breakfast or after every meal. It is usually recommended that one should not consume three cups of white tea in a day.
When should I drink white tea?
The ideal time to drink white tea is in the morning or after every meal. It is usually recommended that one should not consume three cups of white tea in a day.